Weight Management

Weight Management

Weight loss is really difficult for most people. People often have a perception that it is easy to lose weight and that they, unlike everyone else, find it hard. Actually, weight loss is very difficult to both achieve and maintain. Recent evidence shows that after weight loss, the body is permanently different, expending less calories with the same number of steps and using less energy when people are at rest. A well-structured approach, that merges focus on weight loss for period of time with strategies that will maintain the weight loss and a permanent change in lifestyle, have a best chance of improving health, decreasing risk of complications, and improving the overall quality of life. You don’t have to go out alone when you want to lose weight! Eliminating the Endocrine factors, then focusing on sustainable and responsible weight loss with use of as many tools as necessary, is studied and well understood approach that can provide significant and lasting changes in weight and health.

Skills

Posted on

October 22, 2021