Polycystic ovarian syndrome, misnomer, as the ovaries do not have actual “cysts” but arrested follicles, is a really troublesome medical problem for women! Often starting right when girls get their periods, this syndrome can cause unwanted hair facial and body, it can cause excess acne, it can cause thinning of scalp hair, it can also cause changes pigment around the neck, knuckles, and under arms. In addition, it often makes the menstrual period irregular, and lessens fertility in women. Lastly, 50% of women with PCOS also are overweight, which increases their risk for cardiac disease later in life. We develop a specialized an individual program for a person with PCOS depending on their stage of life their priorities and the most troubling symptom. The goal is to improve the person’s appearance, wellness, and quality of life.